Sunday, September 20, 2015

7 Healthy Drink Recipes to Get Clear, Glowing Skin

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7 Healthy Drink Recipes to Get Clear, Glowing Skin

There's something about healthy drinks that have always been really appealing to me. Maybe it's because of the ease of it all — you can chug a coconut water in 60 seconds, but a kale salad takes a little more time and a lot more jaw power. The idea that a cup of tea, juice, or enhanced water can do as much for your face as a really expensive skin cream may be slightly delusional, but why not give it a try? It's a risk-free way of making your complexion a little bit brighter.

As you may have noticed, I've got a bit of an obsession with turmeric going on lately. It represents everything good in the world; it's sunshine yellow, anti-inflammatory, and keeps us all young and bright. In addition to slathering it on my face, I've been making this hot turmeric milk drink on the reg, which is inspired by an old Ayurvedic recipe. It's cozy, warming, and tastes sweet, earthy, and spicy. The black pepper helps your body absorb the beneficial curcumin of turmeric, and the other spices combine to make this an anti-inflammatory, antibacterial, and antioxidant-packed little drink. Sounds like some of the adjectives listed on your night cream, no?

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