I often get asked “How can I lose my mommy pooch?” Well, I can certainly tell you that it does not happen overnight, but it IS possible.
After my last two pregnancies, I mixed and matched the perfect combo of exercises to find out which ones target the lower pooch the best and I have finally found it!
I paired these 5 moves with my Strong Body Guide and nutrition plan to get my abs back.
In the images below, I am 1 month postpartum and 4 months postpartum.
It is amazing what 12 weeks can do!
Dairy of A Fit Mommy Lose the Pooch Workout