Monday, September 7, 2015

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

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Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

Ommm. That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or chaturangas here. No, this yoga workout is for the face. The same principles apply though—move your muscles to tighten their appearance. It’s simple really. Fumiko Takatsu, the creator of the Face Yoga Method, says a few minutes of daily stretching will lift and tone all over. To ensure we make the most of those minutes, we asked her give us four exercises that would smooth lines, lift eyes, tone cheeks, tighten necks, and more.

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